crocodilian
Every now and then a motivational quote drifts across my Facebook feed.
āYou always have a choice in how you respond.ā
I understand what theyāre trying to say.
But Iāve never quite believed it tells the whole story.
If someone says something that really gets under my skin, I donāt first experience a calm, thoughtful moment of choice.
First comes the crocodile.
His tail starts flicking.
His magnificent teeth emerge from the reeds.
He has opinions.
Strong ones.
Years ago I would sometimes let him speak before Iād had a chance to think. Sarcasm is a quick language, and the internet is an awfully efficient place to send it.
These days something different happens.
The crocodile still appears.
Only now I hand him a toothbrush.
He doesnāt always appreciate it.
While heās busy polishing those splendid teeth, I take a breath.
Sometimes another one.
More often than not, by the time heās finished brushing, I no longer feel quite so certain that the internet needs to hear what he had planned to say.
Iāve become better at that.
Not perfect.
Better.
The internet has actually helped me.
Once words are out there, theyāre remarkably difficult to gather back again. You canāt put the toothpaste back into the tube. A sharp comment typed in thirty seconds can linger for years.
Sometimes I also think about people who are drinking when theyāre online. Add a few drinks to an already irritated crocodile and⦠well⦠perhaps itās best not to imagine the comment section.
So yes, Iāve learned to pause.
What I havenāt learned is what happens to the anger.
People often celebrate self-control as though itās the finish line.
For me, it isnāt.
Itās only the beginning.
The strange thing is that becoming better behaved hasnāt automatically made me peaceful.
Sometimes the crocodile never bites.
He never even growls.
He brushes beautifully.
But afterwards I can still feel something simmering quietly inside.
Years ago I came across a sentence that stayed with me:
āDepression is anger turned inwards.ā
I donāt know whether thatās clinically true. Human beings are far more complicated than one sentence can explain.
But I do wonder whether unexpressed anger has to go somewhere.
Perhaps it doesnāt disappear.
Perhaps it simply changes address.
That makes me think of a pressure cooker.
The steam isnāt dangerous because it exists.
Itās dangerous because it has nowhere to go.
Maybe thatās the part our cheerful motivational posters sometimes skip over.
Learning not to lash out is valuable.
Iām grateful Iāve become better at it.
Iām genuinely proud of that small piece of growth.
But restraint isnāt the same thing as resolution.
The emotional energy doesnāt simply evaporate because Iāve chosen not to press āPost.ā
Iām still learning what to do with the steam.
I donāt have any grand conclusions.
Only an observation.
As Iāve grown older, Iāve discovered that wisdom isnāt the absence of anger.
It isn't becoming so enlightened that the crocodile packs his bags and moves to another swamp.
Heās still there.
Heās just developed excellent dental hygiene.
And perhaps thatās enough for today.